Getting my fitness on

Pretty much sums it up really doesn't it.

I've always been very proactive is doing EVERYTHING I can to ensure I am in the least amount of pain, have the most mobility I can and generally cope well with my RA.  I have been *mostly* responsible at taking my medication and injections when I need to (my hubby may be laughing at this, because I have also at times taken myself off medications with disastrous results!).

At the end of last year I completed my very first round of Michelle Bridges 12 WBT.and lost a few pesky kg's and increased my fitness dramatically.  For someone who before getting sick had always been very active it was awesome to reclaim all that back and more.

And I am back for another round.  This times it's all about getting some serious muscles on this bod.  I'm not talking body builder or anything.  But defined and strong.

Watch this space.....

Lisa

Comments

[Sar W]

Will love reading about your journey xx

[Kim Archer]

I love that you have embraced the program! I love the quote too!!! I love that despite serious health issues you just get on with it and achieve so much!!! Well done.

[General Practice clinics]

I am inspired of what you have achieved. Hope you will continue it. Such an inspiration.